About

Hi, I'm Becky Oss LCSW

I'm a licensed psychotherapist with over a decade of experience working with diverse populations in a clinical setting. Through my work, I've observed the impact of people uncovering the roots of their struggles and developing the skills needed to navigate life.

I'm a certified Dialectical Behavior Therapy (DBT) therapist and my approach blends this incredibly helpful skillset with Cognitive Behavioral Therapy (CBT). The effect is a practice that's supportive, down-to-earth, and skills-focused.

In my time as a therapist, I've helped many adults successfully handle the ups-and-downs of life. I believe in an integrated where both learning and applying tools can improve one's life. My ultimate goal is to provide a supportive environment where individuals can develop and grow - achieving emotional harmony.

And, in my personal life, I make sure to apply the skills I teach. Like, many I've felt controlled by emotions, struggled to effectively communicate, and had difficulty setting boundaries. These experiences have shown me how helpful developing these life skills are, and ahve deepened my commitment to guiding others on their journey towards emotional resilience.

-Becky Oss LCSW